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This book is for you if you are
Alternative Treatments of Insomnia: Safe, Effective and Affordable Approaches and How to Use Them is filled with practical information about alternative treatments including:
Alternative Treatments of Insomnia: Safe, Effective and Affordable Approaches and How to Use Them includes hyperlinks within the text, and links to valuable internet resources to give you the maximum amount of information in the shortest amount of time. Praise for Alternative Treatments of Insomnia: Safe, Effective and Affordable Approaches and How to Use Them “Dr. James Lake’s book "Alternative Treatments of Insomnia: Safe, Effective and Affordable Approaches and How to Use Them," is the most concise, authoritative, and reliable manual that has appeared in recent years on the prevention and management of this widespread problem, using integrative, natural, non-drug methods. Highly recommended!” Alternative Treatments of Insomnia: Safe, Effective and Affordable Approaches and How to Use Them, will help you
Treatment approaches are summarized in easy-to-read bullets so you can easily find key information on a variety of treatment choices, including:
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