Alternative Treatments of Post-traumatic Stress Disorder (PTSD) Safe, Effective and Affordable Approaches and How to Use Them James Lake, MD Learn about holistic approaches Take greater control of your symptoms

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This book is for you if you are

• struggling with symptoms of PTSD after trying different treatments
• taking a medication or supplement that isn’t working
• experiencing adverse effects to a medication or natural supplement
• taking a medication that is very expensive and looking for affordable alternatives
• a mental health professional looking for a practical resource for advising patients interested in non-medication or integrative approaches

Alternative Treatments of Post-traumatic Stress Disorder: Safe, Effective and Affordable Approaches and How to Use Them

is filled with practical information on alternative treatments including:

• herbals, vitamins and other natural supplements
• whole body approaches
• meditation and mind-body practices
• light, sound and other established energy therapies
• subtle energy therapies

Alternative Treatments of Post-traumatic Stress Disorder (PTSD): Safe, Effective and Affordable Approaches and How to Use Them includes  hyperlinks within the text, and links to valuable internet resources to give you the maximum amount of information in the shortest amount of time.

Alternative Treatments of Post-traumatic Stress Disorder: Safe, Effective and Affordable Treatments and How to Use Them will help you

• Understand symptoms of PTSD better
• Take inventory of your symptoms
• Learn about a variety of alternative treatments of PTSD
• Develop a customized treatment plan that makes sense for you
• Re-evaluate your treatment plan and make changes if your initial plan doesn’t work

Treatment approaches are summarized in easy-to-read bullets so you can easily find key information on a variety of treatment choices, including:

• Name of treatment and category (biological, whole-body, mind-body and energetic)
• How the treatment works (comments on the mechanism of action where known)
• Dosages (for natural supplements) or frequency or duration of use to achieve beneficial effects (for whole body, mind-body or energy approaches)
• Examples of safe and effective combinations with other treatments
• Comments and warnings about adverse effects and particular treatment combinations that may be unsafe and should be avoided
• Duration of treatment needed to achieve beneficial results (where known)

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