treatments |

Depression: the integrative perspective

Posted on July 14, 2015 by Dr. LakeJuly 14, 2015

Depression: overview Depressed mood has many psychological and biological causes. Some people are born with genetic factors that significantly increase their risk of developing severe depressed mood. Known medical causes of depression include thyroid disease, heart problems and anemia. When … Continue reading →

Insomnia: getting better sleep using integrative strategies

Posted on July 14, 2015 by Dr. LakeJuly 14, 2015

Insomnia: overview Sleep and wakefulness are regulated by many neurotransmitters including the brain’s principle inhibitory neurotransmitter gamma-amino-butyric acid (GABA). Changing brain levels of GABA and other neurotransmitters are believed to be related to normal changes in sleep with healthy aging. … Continue reading →