S-adenosyl methionine |

Folate in the form of l-methyl folate enhances antidepressant response

Posted on November 28, 2018 by Dr. LakeNovember 28, 2018

This is the third post in a series on complementary and integrative treatments of depressed mood. The previous post reviewed the evidence for SAMe (S-adenosylmethionine). In this post I briefly review the evidence for folate in depressed mood. Future posts will … Continue reading →

Safe and Effective Non-medication Ways to get Through the Winter Blues

Posted on November 14, 2018 by Dr. LakeNovember 14, 2018

Dealing with depression over the holidays Many people who struggle with chronic depressed feel more depressed as the holidays approach, the weather gets colder, and the days get shorter. If you currently take an antidepressant but you are having disappointing results … Continue reading →