Omega3s have established mood enhancing benefits and boost the effectiveness of antidepressants

This is the fifth in a series of posts on non-pharmacologic treatments of depressed mood. Previous posts briefly reviewed research findings on S-adenosylmethionine (SAMe) and folate. This post is offered as a concise review of omega-3 essential fatty acids, eicosapentaenoic … Continue reading

Select amino acids and Omega3s are beneficial and safe treatments of bipolar disorder

Integrative Management of Bipolar Disorder: Amino Acids and Omega-3s This is the second post in a series on integrative management of bipolar disorder. Previous post reviewed conventional psychiatric management of bipolar disorder. The focus of this post isĀ on amino acids … Continue reading