Regular Mindfulness Practice Reduces the Risk of Relapse

This is the fifth post in a series on non-pharmacologic approaches for alcohol and drug abuse. Previous posts reviewed the evidence for weak electrical current for managing withdrawal symptoms and herbals and other natural supplements for managing craving and withdrawal … Continue reading

Alcohol and drug abuse: integrative approaches

Overview Alcohol and nicotine are the most widely abused substances in all countries resulting in untold personal suffering and enormous economic and social costs. A significant percentage of smokers are also alcoholics and also use illegal drugs. Methamphetamine (‘speed’), cocaine … Continue reading